Do you ever wonder what chemicals are found in those popular body sprays that we use everyday? Synthetic fragrances contain some of the most dangerous ingredients- causing allergy, irritation, watery eyes, nausea, mood changes, depression, irritability, anger, memory lapse, and more. Here is a simple recipe for an alternative:
Natural Body Spray:
1 tbsp. Witch Hazel
20 drops Essential Oils of Choice
1 cup Water
Combine ingredients, and pour into a spray bottle. Here’s a tip to try
different oil combinations to see what you like- hold open bottles in front of
your nose and move the bottles around while sniffing. You’ll get a good idea if
they go together or not. Be sure to share here what you like.
A frequently asked question is “what oils do what?” Here is a list of essential oils and their qualities.
Oils to combat bacteria: Cypress, eucalyptus, lavender, lemon, lime, majoram, melaleuca, peppermint, roman chamomile, rosemary, sage, sandalwood, wild orange, wintergreen.
Oils to combat virus: Cinamon, clove eucalyptus, lavender, lemon, melaleuca, oregano, sandalwood, thyme
Oils to combat fungus: eucalyptus, lavender, lemon, lemaleuca, pachouli, sage, sandalwood, thyme
I am constantly working with people who suffer from emotional and mood management issues. We are finding that \citrus oils have been extremely effective when it comes to lifting a heavy mood and brightening your day. Ask me how your can get these 100% natural components into your home.