Cooking with Essential Oils

Yes, you can cook with essential oils.  I typically use the oils to enhance the flavor of my speghetti (oregano & basil) and my salsa (black pepper & cilantro).  I also like to add lemon oil to my lemon blueberry pancakes as well as add a drop of wild orange to my vanilla Metabolic Blend breakfast shakes.   The possibilities are endless and there is a place to find out more at the essential oil website for current recipes and cooking ideas.  Check it out today.

protein shakes

 

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