Top 20 Fruits & Veggies

I recently read this list on msn.com about the top fruits and veggies based on nutritional value.  Take a look:

20. Cactus leaf

19. Kale

18. Savoy Cabbage

17. Beets

16. Kiwi Fruit

15. Passion Fruit

14. Cantaloupe

13. Mustard Greens

12. Green Beans

11. Raspberries

10. Arugula

9. Summer Squash

8. Black berries

7. Peaches

6. Snow Peas

5. Curly Endive

4. Asparagus

3. Strawberries

2. Tomatoes

1. Bok Choy

You can learn more about these wonderful whole fruits and vegetables at http://www.thedailymeal.com.

This year at the essential oil company convention, a new product was introduced that is a dietary supplement with whole food fruits and vegetables combined with superfruits. This powdered mix packs a daily boost of fruits and vegetables into a mix that can be stirred into 8 oz. of liquid for easy and convenient nutritional supplementation.

Some of the benefits of this product include:

  • Provides body with nutrients
  • Supports immune health
  • Support digestive health
  • Support weight management
  • All natural ingredients
  • GMO, gluten free
  • Vegan friendly

 

 

Remember, this is a supplement and not meant to replace the daily recommended serving of veggies; however, there are a lot of great, creative ways to use this supplement to better your nutrion.  Check it out today!

 

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